If you are unhappy with the appearance of your smile, one thing you can do to make your smile whiter and brighter is to invest in teeth whitening. However, it is important to make sure that your teeth whitening method does not compromise the health of your teeth. Here are a few things you should do to ensure your teeth whitening procedure does not cause the health of your teeth to deteriorate.
1. Treat Any Underlying Problems That May Be Contributing to the Stains on Your Teeth
There are numerous factors that can cause your teeth to stain. Using tobacco products and frequently drinking dark-colored beverages are two common reasons your teeth have stains. As you age, your tooth enamel gets thinner, making your teeth look less bright.
However, teeth can also stain due to poor dental care. It is essential to make sure that you are properly and regularly brushing your teeth and flossing. If you aren't sure that you are using the right technique, check with your dentist.
Certain diseases can also affect the color of your teeth. For example, Celiac's disease is one condition that causes your teeth to appear yellow or have stains. If you have a nutritional deficiency, this can also result in teeth discoloration.
Before you whiten your teeth, make sure that any underlying causes are treated and under control.
2. Only Use Teeth Whitening Methods Approved by Your Dentist
To ensure that your teeth remain healthy, stick with whitening products that are approved by your dentist. Your dentist can offer you both in-office and at-home whitening solutions. If you opt for an at-home whitening kit, make sure you strictly adhere to your dentist's instructions.
Stay away from at-home whitening kits that your dentist does not endorse. These products are not as effective at whitening your teeth, and when used incorrectly, they can irritate your gums or result in overly sensitive teeth.
3. Whiten Your Teeth Sparingly
It is important to use whitening products sparingly. If you overuse whitening products, they can eat away at the enamel of your teeth, increasing the chances that your teeth break or chip. A lack of enamel can also cause your teeth to be more sensitive.
Prolong the amount of time between your whitening sessions by avoiding tobacco products, consuming beverages that are likely to stain your teeth through a straw, and adhering to a regular dental care routine.
4. Consider Using an Enamel-Building Toothpaste
After you complete your teeth whitening, you may want to use an enamel-building toothpaste. This helps restore enamel to your teeth, keeping them strong. Consult with your dentist to see if an enamel-building toothpaste is right for you.
Contact a company like Top Dental for more information and assistance.